Ground Turkey Lettuce Wraps

These delicious turkey wraps are high in protein while still being light on calories. They work great as a light meal or quick afternoon snack that will leave everyone satisfied.

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Course: Main Course, Side Dish

Cuisine: American

Keyword: High Protein

Prep Time: 15

Cook Time: 25

Total Time: 40

Servings:

Calories: 231kcal

Author: Dalton Wilkerson

Equipment

large skillet

Ingredients

1 large yellow onion
1 large green bell pepper
2 carrots
1 medium zucchini
1 lb. ground turkey
1 Tbsp Italian seasoning
1 Tbsp Worcestershire sauce
½ tsp garlic powder
1 tsp kosher salt
½ tsp ground black pepper
1 Tbsp olive oil
1 head romaine lettuce

Instructions

Finely chop 1 large yellow onion, 1 large green bell pepper, 1 medium zucchini, and 2 carrots. Set aside until ready to use.
In a large mixing bowl, place 1 lb. ground turkey, 1 Tbsp Italian seasoning, 1 Tbsp Worcestershire sauce, ½ tsp garlic powder, 1 tsp kosher salt, and ½ tsp black pepper. Mix until everything is thoroughly combined.
Preheat a large skillet over medium high heat for 3-4 minutes. Add 1 Tbsp olive oil to the pan, followed by your chopped veggies. Cook the veggies, stirring occasionally, until they are soft but not mushy (5-7 minutes).
Add the seasoned turkey to the pan and stir to mix everything together. Cook until the turkey is done and has formed some brown bits.
Serve in romaine lettuce leaves.

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