Broccoli and Carrot Slaw

A simple, yet flavorful slaw to compliment any protein dish.
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Course: Side Dish
Cuisine: Multi-Cuisine
Keyword: Easy, Healthy
Prep Time: 20 minutes
Servings: 4
Calories: 396kcal

Equipment

  • 2 mixing bowls, 1 large and 1 small
  • 1 vegetable grater

Ingredients

Slaw:

  • 1 lb broccoli, 2 – 3 small heads with their stalks
  • 2 large carrots, grated
  • ½ medium red onion or shallot, thinly sliced
  • 1 bunch green onion
  • 1 cup of raisins, optional
  • 1 cup toasted sunflower seeds, optional

Dressing:

  • ½ cup greek yogurt
  • 1 tbsp apple cider vinegar
  • 1 – 2 tbsp honey
  • Salt and pepper to taste

Instructions

  • Trim the broccoli ends if brown. Wash broccoli and carrots. Peel carrots and grate both broccoli stalks and carrots. Place in a large bowl.
  • Rough chop the broccoli florets. Slice your green onion. Add into the large bowl.
  • In a separate small bowl, mix Greek yogurt, apple cider vinegar, and honey. Season with salt and pepper.
  • Once the dressing is done, incorporate into the large broccoli and carrot bowl and mix well.
  • You can add raisins, sunflower seeds or both depending on your preference.
  • Serve!

Nutrition

Calories: 396kcal | Carbohydrates: 53g | Protein: 14g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 6g | Trans Fat: 0.003g | Cholesterol: 1mg | Sodium: 86mg | Potassium: 1066mg | Fiber: 10g | Sugar: 10g | Vitamin A: 6798IU | Vitamin C: 108mg | Calcium: 137mg | Iron: 4mg