Roasted Vegetable Paella

Roasted Vegetable Paella

Roasting a lot of the vegetables in a pizza oven, or even in a regular oven, caramelizes their natural sugars while also providing a visual feast on the eyes. It also adds some smokiness!
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Course: Main Course
Cuisine: Spanish
Keyword: Healthy, Seasonal, Vegetarian
Total Time: 1 hour 15 minutes
Servings: 4
Calories: 413kcal

Equipment

  • 12 inch paella pan or any similar style of pan
  • a wooden spoon
  • 2 qt stockpot

Ingredients

Paella

  • 1 ½ C any short grain rice, Bomba, Arborio, etc.
  • 1 medium onion, small diced
  • 1 yellow & orange pepper, small diced
  • 5 garlic cloves, minced
  • 3 tbsp olive oil
  • 1 tsp saffron
  • 2 sprigs of thyme, or 1 tsp dried
  • any vegetable, in season, roasted

1 qt vegetable stock*

  • ½ onion
  • 1 carrot, chopped
  • 2 celery stalks, chopped
  • 2 tbsp tomato paste
  • ½ C white wine
  • 5 C water
  • 1 bay leaf
  • Herb stems, thyme, parsley, etc
  • ½ tsp black peppercorns
  • ½ tsp fennel seeds
  • Salt and pepper, to taste

Instructions

  • Chop onion, carrot and celery for vegetable stock. Also prepare diced vegetables for paella.
  • In a heated, oiled stockpot on medium high, throw in chopped vegetables. Cook until fragrant. Incorporate tomato paste.
  • Once tomato paste is browned, add whine and reduce until fully evaporated. Add water, bay leaf, herb stems, peppercorns, and fennel seeds. Once it boils, lower heat to low.
  • Heat 2 tbsp olive oil in a 12-inch paella pan (or similarly sized).
  • Throw in diced onions and peppers until lightly browned. Add garlic and sauté.
  • Add rice and 1 tbsp olive oil into the pan, and slightly toast. Incorporate any roasted veggies.
  • Pour vegetable stock into the paella pan. Add saffron and thyme.
  • Simmer for 15-20 minutes until rice is al dente. Rotate the pan on the burner 1-2 times during cooking for even heat distribution.
  • Once the broth is cooked off, remove from heat and let it rest. Garnish and serve!

Nutrition

Calories: 413kcal | Carbohydrates: 70g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 97mg | Potassium: 357mg | Fiber: 5g | Sugar: 5g | Vitamin A: 3640IU | Vitamin C: 46mg | Calcium: 48mg | Iron: 4mg